INVITE A FRIEND AND RECEIVE 20% DISCOUNT FOR YOUR NEXT WORKSHOP
UPCOMING INTERNSHIP
STRESS MANAGEMENT&
PERSONAL DEVELOPMENT
Acting method | Nutrition | Neuropedagogy
About our internships
A method which brings together: on the one hand "actor's tools" which will allow you to release your tensions, to open up and realign your body and your mind, and on the other a method which will allow you to better understand and know how to manage your stress, a holistic approach which includes nutrition, psychology, who will please youmene to healthier habits.
All our courses contain theory, practice and plenty of exercises that will allow you to integrate them into your everyday life.
The goal - to give tools, practice them and apply them.
WHAT YOU WILL FIND IN THE PROGRAM
Body expression | Verbal expression |Reinforcement du diaphragm | Personal development | Understanding stress | Alternate breathing | Nutritional advice | Motivation | Create a habit | Interactive games | Relaxation
Who is this internship for?
For people
For people
For people
For people
If you recognize yourself in one of these descriptions, this internship is for you!
“It’s better to take change by the hand before it grabs us by the throat.”
- Winston Churchill
You will learn..., and that will allow you to
You do this..., and it will help you do this
Recognize the “negative” part of your routine and put a new routine in place
Learn about foods and get meal ideas to act directly on hormones and influence them.
How will the internship help me? ?
Do you like the idea?
Registration
Join us!
Address
Avenue de Sévelin 56, 1004 Lausanne
Phone number
+41 79 530 27 76
TESTIMONIALS
“ HAVING PARTICIPATED IN THE FIRST WORKSHOP, I CAN ONLY RECOMMEND IT. CHRIS AND ANASTASIIA WELCOME YOU WITH A LOT OF EMPATHY AND PROFESSIONALISM. EXERCISES AND LESSONS ARE CARRIED OUT AT THE RIGHT TIME TO MAKE YOU PROGRESS AND DISCOVER YOURSELF THROUGHOUT THE WEEKEND. GO FOR IT! "
Julian | 38 years old
“I LIKED ABSOLUTELY EVERYTHING PRESENTED. EVERYTHING WAS WELL PREPARED, EVERYTHING WELL EXPLAINED! "
Chris | 23 years old